Physio-led Yoga
Guided by Breath, Presence & Mindful movement
A safe space to turn inward, reconnect and practice with ease
Physiotherapy-informed care
Guided with an understanding of the body - including posture, movement patterns, injuries and physical limitations that provides safe space to practice with confidence.
Rooted in a traditional, structured practice
Classes follow a calm and structured flow inspired by classical yoga, making them suitable for beginners as well as those with more experience.
Honoring your individual practice
You'll be offered variations and modifications throughout, so you can choose what feels right for yourself and move at a pace that suits you.
A guided practice with intention
Each session gently builds towards a clear focus, helping you move with purpose while still allowing space to explore, settle and unwind.
Our Classes
Find the best way to relax, reach a true yourself, and be surrounded by likeminds.
What Our Students Say.
200+
1,500+
4.9
Happy Students
Classes Taught
Average Rating
"Over time, I’ve noticed a real improvement in my flexibility and overall awareness. I m grateful having such a wonderful Yoga teacher"
— Abirami Kumar
"Your care and goodness have changed not just how I move, but how I think about exercise. I’m truly grateful"
— Memuna
"Gangaa modifies the postures to suit the participants abilities and is very encouraging throughout the session. Thank you Gangaa for guiding us through this journey!"
— Nandini
"Her lessons are always well planned including different asanas with very clear instructions. No two weeks are same. I would highly recommend her"
— Jayanthi
Gangaa
YOGA INSTRUCTOR
Meet your yoga instructor
Gangaa is a certified yoga teacher and Chartered Physiotherapist practising in the UK. With roots in traditional Indian yoga and modern movement science, she has been teaching since 2018. Trained in the Krishnamacharya tradition, she offers inclusive classes suitable for all levels.
Inside our Group Yoga Sessions
A glimpse into our group yoga sessions
